Intentional Design & Feng Shui

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We spend 90% of our lives indoors, with over half of our waking hours in our homes. By tuning into what we see, feel, and experience daily in these spaces, we can unlock a powerful tool for personal transformation.

This module will cover three core areas:

1. Cleansing and Clearing: We’ll explore the art of unblocking energy to unlock space. This involves both personal energetic cleansing and extending this practice to your home environment. Through guided visualization, you’ll walk through each room in your home, learning techniques to cleanse spaces remotely. We often carry around energy, emotions, and attachments that no longer serve us, which we unknowingly bring into our homes. This cycle of interaction shapes both our environment and ourselves.

2. Manifesting the New: Discover how to use your home as a 3D vision board. Even while away from home, you can start envisioning the life you want to create. We’ll discuss how specific areas in your home can align with your goals and how to activate these spaces, transforming your home into a sanctuary that supports your aspirations.

3. Self-Discovery for Self-Expression: This section is rooted in the five elements and includes a quiz to reveal your Feng Shui personality type. You’ll learn which element resonates most with you and how incorporating it into your life can foster greater self-expression.

To learn more about Jamie click here​

5 Elements & the Microbiome

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Explore the ancient principles of Eastern nutrition and the intricate relationship between the internal human ecosystem and external natural environment.  Rooted in Traditional Chinese Medicine (TCM), we'll explore how seasonal changes, local climate, and ecological conditions influence health, digestion, and overall vitality. Emphasizing the role of the microbiome, we examine the body's ecosystem, demonstrating how dietary choices, food energetics, and environmental factors impact gut health & balance.

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Key Topics:

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- The Five Elements

- Seasonal Eating and Nature's Rhythms

- The Energetics of Food

- How Environmental Factors Influence Health

- Holistic Approaches to Diet and Lifestyle for Harmonizing with nature

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Ideal for students and practitioners of holistic health, nutrition, or anyone interested in deepening their understanding of the interconnectedness of human health and nature.  

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This module will also include an interactive exercise to practice what you've learned in David's presentation.​

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To learn more about David, click here

Resonant Healing: The Science of Vibrational Sound & Meditation

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Explore the transformative power of sound and meditation through science-backed insights and hands-on experience. This immersive module reveals how vibrational sound impacts our physiology and mental well-being, discussing the science behind sound healing and meditation’s effects on the body and mind.

Participants will deepen their understanding of sound’s resonance within the human body, learning how these practices can reduce stress, balance energy, and foster emotional healing. The session will conclude with a guided meditation and sound healing journey, allowing participants to experience the soothing, grounding effects of vibrational sound firsthand.

The Art of Kintsugi​: A Journey of Healing - from Broken to Beautiful

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Kintsugi, the Japanese art of mending broken pottery with gold, celebrates the beauty in resilience and transformation. Instead of hiding cracks, this art form highlights them, turning flaws into features that add unique value. In this hands-on module, participants will learn how Kintsugi is a powerful metaphor for life: our struggles, scars, and setbacks are not signs of weakness, but of growth. Each fracture we endure contributes to our story, making us more whole and more beautiful than before.

As an art therapy practice, Kintsugi offers a mindful way to honor our personal and professional challenges—whether in relationships, health, or career. By piecing fragments together, we learn to see life’s setbacks as opportunities to rebuild stronger and with purpose. Through the actual process of repairing a broken object into a beautiful restored piece, participants will be reminded and discover at the end of this workshop that true beauty often lies in our imperfections, encouraging us to embrace every crack as part of a journey that ultimately shapes us into something remarkable.

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To learn more about Katharine, click here.

Somatics & Nervous System Regulation

Qi Gong​

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Join us to celebrate the Lunar New Year with a Qigong class designed to release the past year's energy and welcome new beginnings. Through gentle movement and breathwork, this session will guide you in letting go of old patterns while connecting with the healing power of nature.

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Dr. Laura Weatherbee is a Doctor of Acupuncture and Chinese Medicine with a passion for teaching Qigong as a tool for self-healing and personal growth. Qi is the vital life force which flows through all living things, and Qigong is the practice of cultivating this energy through intentional movement.

Co-Facilitator with Nalu for the Resonant Healing: The Science of Vibrational Sound & Meditation

Breathwork 

Yoga